Rational Prescribing – Magnesium for Managing Pain and Cramps

If you suffer from pain in your muscles, joints or other tissues, or if you experience cramps, twitching, tremors or muscle spasms, you should consider magnesium.

While clinical trials have not yet confirmed its effectiveness, its low cost and low risk make magnesium a sensible therapy to try and see if it helps your symptoms. This is called rational prescribing, and you can do it on your own, or with your doctor or wellness provider.